A guide's own heart rate data on zone 2 training for mountaineering. Why every easy run was zone 3, what changed under 135 bpm, and how to use it for Orizaba.
This blog post delves into why climbing Pico de Orizaba is the most popular topic in mountaineering today, exploring its best climbing seasons, essential gear, preparation strategies, and the impact of climate change on this majestic mountain.
Highest mountains in Mexico